7 Subtle Signs You've Experienced WhiplashCar accidents can be a traumatizing experience. No one ever expects to end up in a collision when they leave home in the morning, but the unfortunate reality is that it can happen at any moment. As the CSRA Community continues to grow, the likelihood of experiencing a car [...]
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So far adm22in has created 19 blog entries.
Simple Travel Tips for Stress Relief‘Tis the season to be completely stressed out. Whether you’re traveling by car or plane, the week of Thanksgiving is considered one of the busiest travel weeks of the entire year! If you’re leaving Augusta to visit friends and family or simply passing through this [...]
Natural Shoulder Pain Treatment You Can Trust If you have chronic shoulder pain, you already know how debilitating it can be. Anything from picking up your children to carrying groceries into the house can become an impossible task. Left untreated, deeply rooted shoulder pain (referred to as “frozen shoulder” in some cases) can take [...]
Four New Year’s Resolutions A Chiropractor Can Help With It’s that time of the year again. When the garland officially comes off the tree, the lights get put away for next year, and we start looking ahead to the New Year. It’s hard to think about celebrating on New Year’s Eve without at least [...]
5 Exercises To Avoid If You Have Back Pain At some point in our adult lives, nearly everyone experiences back pain. Why we feel that pain and how our symptoms manifest may be different, but the end result of stiffness, discomfort, and limited mobility is often very similar. In the past, we’ve talked about [...]
Chiropractic Care For Sciatica Pain Relief Lower back pain is one of the most common and debilitating conditions chiropractors treat, and for some people, that pain is attributed to a pinched sciatic nerve. The sciatic nerve runs from the lower back down to the back of the legs, and sciatica pain is often identified [...]
5 Tips For Sitting Correctly at Your Desk Without Back Pain We’re officially well on our way into summer! That means a couple of things; the weather has already gotten warmer here in the CSRA, the kids are out of school, and it’s time for “National Correct Your Posture Month” in May. That may [...]
Get It Moving and Keep It Working: The Benefits of Routine Chiropractic Care When you go in to get an oil change for your car, you’re making a conscious effort to prevent future damage to your engine. If you forget to get an oil change for a few months, or even a few years, [...]
Tips for Picking the Best Multivitamin for You!Even the most dedicated, healthy eaters still have gaps in their nutrition intake. Especially for people on more specialized diets – keto, vegetarian, even low-calorie eating – there’s a real need to ensure you’re filling in the missing nutrients with the right supplements. Of course, just one [...]