Low Back Pain and Exercise: What Your Chiropractor Knows That You Don't Exercises for low back pain. It's easy to find a lot of misguided advice on the subject. Let's look at how we've arrived here. There has long been a focus upon the spinal disc among spine care providers of all stripes. There [...]
The Ferrigno Shoulder Press can be a game-changer for anyone dealing with shoulder, neck, or upper back pain, especially for those who may not identify as athletes. It can also boost muscle gains for body builders who feel like they have hit a brick wall in terms of shoulder [...]
Understanding Upper Cross Syndrome As a chiropractor, I often treat patients with chronic neck pain, headaches, and upper back pain. Many of these cases involve postural distortions, particularly Upper Cross Syndrome[1]. Addressing these issues is essential for achieving a stable recovery. To help patients, we need innovative strategies. Patients must understand their [...]
Staying Adjusted I am in love with chiropractic. In all the wide and ever widening landscape of healthcare with all of its wonders there is nothing that does what an adjustment can do. Nothing. Staying adjusted. The thrill fades, however, when the epiphany that is that first good [...]
Click here to watch our video Why We Need Antioxidants The body is constantly changing. Your skin cells are replaced every month or so, your blood cells are renewed every few months. An enormous number of reactions are involved and many of them are oxidation-reduction reactions, or Redox reactions. You cannot see it [...]
Muscle Reduction and Why There are many people for whom getting adjusted becomes frustrating because the adjustment can be difficult and the benefits of the adjustment are not lasting. Among the variables that become the frustration of an adjustment not lasting is the wellness and the quality of the muscles and the muscle tendon [...]
* Help with your New Year's Resolution [...]
Why exercise should be in your New Year Resolution Your body is the only body you get so take care of it! Taking care of anything requires your time, care, responsibility and commitment. As we come into the new year if you have made exercising a part of your new year’s resolution, you have already [...]
New Year, New You. Believe it or not, the start of the year can actually be the perfect time to assess your personal health! Whether that includes looking back on 2017 at the things you accomplished or looking ahead to 2018 and the goals you plan on setting for yourself, Chiropractic care can be [...]
Simple Travel Tips for Stress Relief ‘Tis the season to be completely stressed out. Everyone could benefit from some simple travel tips for stress relief. Whether you’re traveling by car or plane, the week of Thanksgiving is considered one of the busiest travel weeks of the entire year! If you’re leaving Augusta to visit [...]